Veggie Straws Healthy Facts

Veggie straws veggie straws.

Veggie straws healthy facts.

130 2 000 cal left. Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. My kids like both the chips and the straws. Garden veggie straws sea salt.

Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place. How does this food fit into your daily goals. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. Veggie straws are mostly starch and oil.

This snack also has been reviewed by a food magazine. You can consume a hearty portion 38 straws for just 130 calories. The veggie straws have 3x more sodium than the tortilla chips. As a result they are facing a lawsuit.

But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. 8 veggie straws lack veggies. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. Head to the diet generator and enter the number of calories you want.

The first three ingredients in the veggie straws are. Vitamin b proteins and carbohydrates. The tortilla chips contain 3x more fibre and protein than the veggie straws. The following nutrition information is provided by the usda for one serving 38 straws or 28g of garden veggie straws.

Calorie goal 1 870 cal. Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients. Want to use it in a meal plan.

Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack. Nutrition facts of veggie straws. It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging.